by Linda Samuels | Sep 29, 2015 | Uncategorized
It is time to take a load off. Several years have passed since we first heard warnings about the effects of heavy, incorrectly adjusted backpacks on young spines. Studies have shown that about 90% of kids worldwide carry backpacks. A child’s rapidly developing spine...
by Linda Samuels | Sep 11, 2015 | Uncategorized
Back to school time is here. If you’re the main “mover and shaker” of the family and you have the opportunity and the time, do what you can to ease the family into the new schedule. If it has already begun, there are still steps that can be taken to...